An Evaluation of Calcium Intake and Bone Health Among Teenagers in Sokoto State
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- NGN 5000
Background of the Study
Calcium is an essential mineral for bone development, especially during adolescence, a period of rapid skeletal growth. Insufficient calcium intake can lead to weakened bones, increased risk of fractures, and long-term conditions like osteoporosis. Studies have shown that many adolescents fail to meet the recommended daily calcium intake, often due to poor dietary habits, limited dairy consumption, and lack of nutritional awareness.
In Sokoto State, where dietary patterns are influenced by economic and cultural factors, teenagers may not receive adequate calcium to support optimal bone health. Traditional diets, food insecurity, and a preference for non-dairy foods may contribute to calcium deficiency. This study evaluates the calcium intake of teenagers in Sokoto State and its impact on their bone health to provide recommendations for improving dietary practices.
Statement of the Problem
Low calcium intake among teenagers can result in poor bone development, increasing the risk of fractures and long-term bone diseases. In Sokoto State, limited access to calcium-rich foods and lack of awareness about its importance may contribute to nutritional deficiencies. Despite the known risks, there is limited research on calcium intake and bone health among teenagers in Sokoto State. This study seeks to assess the adequacy of calcium intake, identify risk factors for deficiency, and explore strategies for improving bone health in adolescents.
Objectives of the Study
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To assess calcium intake among teenagers in Sokoto State.
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To examine the impact of calcium intake on bone health.
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To identify factors affecting calcium consumption and recommend dietary improvements.
Research Questions
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What is the level of calcium intake among teenagers in Sokoto State?
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How does calcium intake affect bone health in teenagers?
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What are the barriers to adequate calcium intake, and how can they be addressed?
Research Hypotheses
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Calcium intake among teenagers in Sokoto State is below the recommended level.
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Low calcium intake negatively impacts bone health in adolescents.
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Nutritional education and dietary interventions can improve calcium intake and bone health.
Scope and Limitations of the Study
This study focuses on teenagers in Sokoto State, assessing their calcium intake and bone health. Limitations include dietary variations and self-reported data accuracy.
Definitions of Terms
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Calcium Deficiency: A condition where the body lacks sufficient calcium, affecting bone strength.
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Bone Health: The strength and density of bones, influenced by diet and lifestyle.
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Osteoporosis: A disease characterized by weakened bones and increased fracture risk.
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